Navigating Your Mind - Achieving a Life of Peace, Joy and Happiness

This book is about hope, faith, and knowing that anything is possible once you have the wisdom to navigate your mind intellectually, emotionally, and spiritually. As you start to understand the inner workings of how your mind controls your brain, you will be prepared to face life’s difficulties.
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The events of today happened because of your thoughts and actions from yesterday. Tomorrow will be determined solely based on how you think and what you do today.

Kristopher L. Walton is fiercely committed to guiding individuals and families to skills and techniques to achieve happy, innovative and creative lives. You can have increased mental energy, peace of mind and greater success. If you are looking for a proven professional who can guide you to help people be motivated, focused, and directed in their lives you’ve come to the right place. With 18-years of experience working with amazing clients with similar worries and concern and guiding them to achieve remarkable success, my mission and commitment is to teach scientifically proven technologies and skills to face fear, overcome problems, and create new visions to achieve greater peace of mind, joy in life, happiness in yourself and your family.

My path to become a psychotherapist, author, consultant, and motivational speaker became clear at an early age.  I had to overcome many difficulties, adversities and turnarounds throughout most of my childhood and early teen years. These events were difficult, but they created motivation to overcome any object that blocks my path.